Get things out of your mind, Tips (request)

[ShotOver]

G'day fellas.

I need some tips on how to get things out of my mind, don't say "Scull a 6 pack" because ive been there, and i have it stop now, because the liver has gone and shat itself for awhile.

But yeah, any tips would be good aye, cheers :D

[farmgirl]

My best tips are to stay incredibly busy and work hard. If you are mentally and physically exhausted at the end of the day it will help you sleep. It's difficult to quit thinking about people or things. The act of trying not to makes one do it even more. Stay busy.... it does help, and it will get better day by day. I promise. :hug:

[EvanL]

I take it from your past posts its probably a woman problem eh?
Well man. Women are evil. Pre-occupy yourself with sports. Hit on new women. And just take it easy.
I was feeling the same way you were for a while, and when i thought it was never gonna get any better, i met somebody. And i have been having a great time since then.
I guess if you just wait it out, good things will happen when you least expect it. So do something to get your mind off of this problem, and those good things (Women, yes women are things) will come.
Cheers

[ShotOver]

Yeah, keeping busy is good aye, ive been workin out like Rocky latley, to keep my mind off it all.

But from when i come home from school at like 4pm, from then onto 2am when i go to sleep is when i cant do much, you can only exercsie enough then your rooted and left to think, haha.

But yeah, i'll cruise. :)

[Ratamacue]

Music.

[ShotOver]

What kinda music you suggest chief?

[Vance]

Some Kenny G....


















No.

[ShotOver]

haha Kenny G :)

[molly747]

I like to go to the gym and get a good workout in. Always clears my mind and makes me feel better. Or sometimes I just hop in the car and drive around.

[ShotOver]

Getting the gym membership tomorrow, and i can't stand driving, get's me soooo pissed off when im behind the wheel for some reason, heh.

Cheers fellas :)

[Vance]

Getting the gym membership tomorrow, and i can't stand driving, get's me soooo pissed off when im behind the wheel for some reason, heh.

Cheers fellas :)
Yeah the driving instructors always got mad at me for going too fast or being impatient. Heh. :lol:

[Jack Mehoff]

Hit the bag, chop some wood or go out for a good run.

[ShotOver]

Yeah, i'll focus on getting to sleep, tis 3:16am now, and i cant get sleep. So tomorrow, im gonna go to school, come home, get that gym membership, then go for a long run, and then a drive :)
Then come home and listen to music, should do me some good.
:D


Oh, any of you got some music that would get me to sleep quick? ive been using "Gortoz a ran" from blackhawk down soundtrack for 4 weeks, time for a change.
Cheers

[Romulus]

Take up a hobby like fixing computers or small engines. This takes your mind off whatever is bothering you and allows you to focus on the task at hand.

Working out is great too. In high school and college wrestling practice helped me focus on bettering myself and pushing the negatives aside.

Woman can drive you insane, but they are just like everything else in life after awhile the memories and pain start to fade and a whole new life unfolds.

Oh and good music to sleep too? Anything with a celtic rift to it (Bagpipes, drum, etc... all played softly mind you) ;)

[scott]

Agree with most suggestions here so far.
Keeping busy and distracting yourself can be good.
Physical activity or straining work are great for dealing with anger especially.
One great way of dealing with cognitive distortions is actually to visualize a big stop sign, and actually tell yourself to stop thinking about it. Then carry on with your day.

But if it is something that is pressing on your mind, it may be best to address the problem head on.
Talk to someone you trust about it (could even be a counsellor or psychiatrist, in my case :)). Or journal your thoughts, whats going on, why it upsets you and what you think about it upsetting you.
You may tell yourself that its not worth it, or that you need to be angry or hurt for awhile. Whatever the case, be honest with yourself.

Of course, its important to say that all of this may work, and is completely situational and variant from person to person. I was just drawn to this post, cause it struck a chord.

Take care

Scott

[Fintin]

write...although its had the opposite affect on me.....feck....any tips on how to get a girl back that hates you?...anyone?

[Ratamacue]

write...although its had the opposite affect on me.....feck....any tips on how to get a girl back that hates you?...anyone?

Pretend you hate her.

[Fintin]

write...although its had the opposite affect on me.....feck....any tips on how to get a girl back that hates you?...anyone?

Pretend you hate her.

tried that....i just drank alot more

[Midtown]

I go shoot hockey pucks till

A) I loose all 100
B) I break all my sticks
C) I break a nieghbors window
D) The vodka wears off

[Midtown]

write...although its had the opposite affect on me.....feck....any tips on how to get a girl back that hates you?...anyone?

Pretend you hate her.

tried that....i just drank alot more

Date another girl, that brings them back like a "get over here" move from scorpion in Mortal Kombat.

[scott]

write...although its had the opposite affect on me.....feck....any tips on how to get a girl back that hates you?...anyone?

Pretend you hate her.

tried that....i just drank alot more

if she hates you, do you honestly want to get back together with her?
or is she not worth it

cause you cant change her mind, but her actions can definitely make her less attractive as long as you let yourself be angry at her

night guys, take care

[Fintin]

write...although its had the opposite affect on me.....feck....any tips on how to get a girl back that hates you?...anyone?

Pretend you hate her.

tried that....i just drank alot more

if she hates you, do you honestly want to get back together with her?
or is she not worth it

cause you cant change her mind, but her actions can definitely make her less attractive as long as you let yourself be angry at her

night guys, take care

she doesnt hate me....its a long story....it could work....i dont know

[ShotOver]

Piss off Fintin, this is MY thread rofl

Nah mate, hope your doin alrite. I had to see a doc about my liver from that last weekend when mr Beam visited me, haha.

[digrar]

do pushups

[ShotOver]

Yeah mate, been crankin them like there is no tomorrow for about 3 weeks now, strained some pectorial muscle, so it's been hard today, real painful, but ive still been goin at it.
Went for a big arse run today aswell, that was good.

[J-10]

Make a trip to Shangri-la :D woot

http://www.shangri-la-ok.com/web/xglltj/2003-11/1068520356.html

http://www.shangri-la-ok.com/web/xglltj/2003-11/1068513814.html

http://www.shangri-la-ok.com/web/xglltj/2003-11/1068516810.html

[Jack Mehoff]

Talking to a pretty girl helps too.

[molly747]

write...although its had the opposite affect on me.....feck....any tips on how to get a girl back that hates you?...anyone?

Pretend you hate her.

tried that....i just drank alot more

Date another girl, that brings them back like a "get over here" move from scorpion in Mortal Kombat.

Hmmm, well, speaking from a girl's perspective, but that's just me, mabe you should try talking to her, apologizing for whatever you did to piss her off, and perhaps acting like a gentleman from now on...
Jeez, high school boys....*shakes head*

[Fintin]

Hmmm, well, speaking from a girl's perspective, but that's just me, mabe you should try talking to her, apologizing for whatever you did to piss her off, and perhaps acting like a gentleman from now on...
Jeez, high school boys....*shakes head*

both people you quoted are in college.....as far as appologizing...did that...many times...but what pissed her off...thats where the confusion starts...it was nothing...she never gave a reason....she hasnt dated anyone new sence....just left...as far as the gentleman part...its always been a specialty of mine...i might type like an asshole but its all in the game

[molly747]

Hmmm, well, speaking from a girl's perspective, but that's just me, mabe you should try talking to her, apologizing for whatever you did to piss her off, and perhaps acting like a gentleman from now on...
Jeez, high school boys....*shakes head*

both people you quoted are in college.....as far as appologizing...did that...many times...but what pissed her off...thats where the confusion starts...it was nothing...she never gave a reason....she hasnt dated anyone new sence....just left...as far as the gentleman part...its always been a specialty of mine...i might type like an asshole but its all in the game

Well, most of you boys act like high school kids, unbeknownst to you. As for the girl, she probably has some stuff to sort out, maybe something is going on that you don't know about. Best thing would be to have a serious sit-down. Get all the stuff out on the table. See what the deal is.

[Secret Squirrel]

http://img77.photobucket.com/albums/v233/SSSquirrel/bad_day.jpg

[digrar]

^ rofl

[ShotOver]

haha, thats some funny stuff there.