SwissGrenadier
03-11-2004, 02:05 PM
check out www.crossfit.com
even though i am 5ft11 80kgs have a 108cm chest and 15.5 inch biceps i can't do the muscle up.the strength of these guys is astonishing...
btw Jackmehoff and Evanlloyd a lot of MMA fighters use this training method.i would give it a try if you haven't already. :)
even though i am 5ft11 80kgs have a 108cm chest and 15.5 inch biceps i can't do the muscle up.the strength of these guys is astonishing...
btw Jackmehoff and Evanlloyd a lot of MMA fighters use this training method.i would give it a try if you haven't already. :)