your music selection impresses me. **golf clap**
If the workout is pussy, do you still do it or do you supplement your own? Also, pick up the last issue of "Outside" magazine. There is a good article on the guy that owns Gym Jones and how he used crossfit to design his course.
yeah just do the workout of the day.
you just do the daily workouts, cause i can't find a regimen for ****.
www.crossfit.com
where did you find the crossfit workouts?
First, your profile pic is the heat. Secondly, an irrational love for the cowboys D, and a fear of relying on the bengals (my QB is Palmer and #1 receiver was ocho-cinco) has spurred me to trade him.
dude!!!!!! are you really going thru with that trade?