There was talk about cancer some time ago. The one large contributor for it can be the fact that people eat so much red meat and eat badly overall. The same correlation can be seen between countries too, in Asia they die less from cancer but they also use pesticides.
Our ancestors didnt eat that much red meat, for my grandfather the main source of protein was fish. They also ate overall more healthier by eating berries, mushrooms and vegetables. They also didnt have abundant of food so they stayed lean.
Each additional daily serving of unprocessed red meat, equivalent to a helping of beef, lamb or pork about the size of a deck of cards, raised the mortality rate by 13%, while processed meat increased it by 20%.When deaths were broken down into specific causes, eating any kind of red meat increased the chances of dying from heart disease by 16% and from cancer by 10%. Processed red meat raised the risk of heart disease death by 21% and cancer death by 16%.
http://www.guardian.co.uk/science/20...h-heart-cancer
I know its guardian, but its also research by Harvard.
In Germany Carps are considered a typical edible fish since Medieval times. They are eaten when 3-4 years old of course, not after 30 years in a swampy pond, which of course ruins the taste. "Kapfen Blau" tastes wonderful if you know how to do it, with white wine and a little bit of lemon![]()
I am late, but looks like good and fun.
Pita bread is good, among the white wheat breads, they are the more healthier.
And you can see everyday more Cancer at younger ages, like me, or like a 6 years old that got into surgeon last week with brain cancer thats the son of an acquittance of me.
Organic Smoothie of the Day: Wheatgrass Energy Drink
1. 1 cup of wheatgrass
2. 1 cup of spinach
3. 1 spear of pineapple
Organic Tea of the Day: Dandelion Tea
1. Dandelion tea is an ingrediant you will see in almost every medical product you can find ( From weight loss, detox, digestive, live, ect).
2. Dandelion tea is the best tea on the market to help with bloating and is used as a diuretic.
3. Dandelion assists in helping your liver & Kidney, detoxifying of the blood, reducing inflammation of the gal bladder, helps in fighting chronic hepatitis, adds antioxidants, weight loss, and cleanses the skin. There is much more that can you can search on the internet.
Organic Face Wash of the Day: Lavender Salt Scrub
1. 1 cup of sea salt
2. 10 drops of lavender oil
3. 10 drops of olive oil
4. 3/4 cup of lavender flowers (crushed up)
- Mix together until a fine grainy paste. Apply with a wet face. Top it off with a wet green tea bag or left over dandelion flower to tone the face.
I've been making smoothies from Organic Bulgarian yogurt (it actually exists) bananas and 1 tsp of organic vanilla extract. Sounds gross, but actually not bad.
Organic Smoothie of the Day: Post Workout Punch
1. One Kiwi
2. One Avocado
3. One Banana
4. 5 Broccoli Florets