Yep. Exercise (aerobic and anaerobic) and good nutrition.Originally Posted by JCR
You're only 17 so I'll explain it to you. You attack the "acceptable" target because you can. Do you have any idea what that says about you? (Obviously not.) You're no different than a racist or a bigot, you just have an acceptable target so that works for you.
Lol, meatheads. Some brofag was at the beach with us today (friend of our friend), looks like he lifts mega hard, enough to get his crossed M16 tattoo (I think that's what they were supposed to be but they look like they were drawn by a 5-year-old) to fit on his left arm, and his "850" (our area code) in vertical orientation on his right arm, just so'z the bitches know in which part of Florida this guy's going hardcore in the gyms.
Oh yeah, pencil legs. I'm pretty sure the muscle mass in one of my calves is more than he had in both of his legs combined. I'm sure all the bitches at the beach were impressed at how he improved himself.
Say that you don't like fat people.
That makes you intolerant.
Then you are a racist.
It's just that simple.
Black people can't help being black, that's why you don't call them n***ers, and fat people can't help loving cake, that's why you don't say fatties.
Luckily we have a sensitivity coach here in this thread who sees who you are ant that you dream of calling people for n***ers. And that's just not cool.
Have you ever tried cycling? My friend goes biking every day, from Glendale to Dowtown LA, then back, which is about 20 miles. He was 200 lbs 7 months ago, and is now down to 140. It's a pretty good way to go.
I am a racist so you all can suck it.
Run,
pushups,
situps,
low carb diet,
cheap light beer,
this is the secret to a health lifestyle.
No headcheese? What kind of hillbilly are you anyway?
I was taking a shot at FAT RIGHTS. Obviously the same bigotry you accuse me of is being implemented by gyms against people who are in shape. How fair is that? So it's okay to be bigoted on one side of the spectrum, but not towards the other? I have no problem with people trying to get in shape. It's when others are prevented from doing so that I take offense.
Yeah, I'm 17. Do I have to explain to you the definition of bigotry, and how "bigotry" does not equate to racism?
I've coined a new word.
Fitnessism.
Heil fitter!
There are fat people and then there are FAT people. Some people just can help being heavy, and some people are piggies that eat too much and exercise too little.
The latter I have not too much tolerance for. These are the types that frequently inflict their fatness on others.... If course, they might be just as miserable as those who can't help being fat......
Try to be kind to everyone though, because you don't know what they've been through.....
Hey, I think the whole "seperate gyms" issue is retarded as well. I just think it's pretty damn low to slam someone for trying to turn their life around.
If you are a overweight situps will not be effective. Sweating and burning core fat will be.
First time I ever went to a gym it was full of gay brazilian dancers and I was glad as hell they found me disgusting.
I think Euroamerican put it pretty well. Like I said, I have no problem with people who are trying to improve themselves, or who have a hard time keeping weight down because of slow metabolism, being older, etc. I would never slam someone actively trying to improve them self. That's wrong. If, however, you indulge in fatassery, and enable and FLAUNT it, like some do, I have no problem making fun of you.
"Constructive criticism is a b*tch".
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