Reply With QuoteYou don't have to go crazy about it. I always drink a bit more during the whole day when I know I'm going to work out and have a sauna afterwards. Feels **** if you're dehydrated. Common sense.Originally Posted by Quietscheentchen
Ive never thought about that. Never thought you should drink or not drink before sauna.
You don't have to go crazy about it. I always drink a bit more during the whole day when I know I'm going to work out and have a sauna afterwards. Feels **** if you're dehydrated. Common sense.
I'm going to drink atleast a little bit of water for sure. Same as if i was going to work out. Question is if bigger amounts (~1 liter) are good or not.
I can cope with high temperatures quite well, even if it's humid. First time i was in a sauna (more than ten years ago i think) i spent more time in it than other, regular users. I still felt quite well, but they always asked me to leave when it's going to become uncomfortable.
Sounds like a good advice, thanks!
Water?!...
If you don't have birch branches, you'll need to find something else to flagellate yourself with, but... in Germany, I bet such stuff are sold on every street corner.
So I was in the middle of reading the HELP ME THIS IS SERIIOUZ thread and it got deleted. Can anyone give me the short story version? I got to the I am from Norway part.
Hopefully it ended with him moving in with his uncle and auntie in Bel Air.
I thought that saunas doesn't have "hitting yourself with birch branches" part.. Is there, also, a "running outside screaming like mad diving into snow/freezing lake" part?Dont wear clothes. Wash yourself before entering. Throw water to hot stones. Hit yourself with birch branches.
Cant think of anything else.
Gonna look fo a strict domina.If you don't have birch branches, you'll need to find something else to flagellate yourself with, but... in Germany, I bet such stuff are sold on every street corner.
They are all there, documentary:
Njet, it's your turn this time. It's friday, you forgot?
I actually know three different people who have saunas in their houses here in Idaho and one in Minnesota. Personally, i think I'd rather have one outside where I can practice the hot/cold interplay.... Then again, the indoor one is more private and more convenient....
Luckily, Idaho is the US state with the most hot springs! A hot dip in a scenic pool during snowy weather is a great feeling.
It didn't end, it was put out of its misery and he was banned.
Just remember: What happens in the sauna...
/wipes a single manly tear of proud and joy
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